T.G.I. FRIDAY'S, French fries

per 100 gram

Water42.23g
Energy296.0kcal
Energy1238.0kJ
Protein3.74g
Total lipid (fat)14.82g
Ash2.31g
Carbohydrate, by difference36.9g
Fiber, total dietary4.1g
Sugars, total0.0g
Sucrose0.0g
Glucose (dextrose)0.0g
Fructose0.0g
Lactose0.0g
Maltose0.0g
Galactose0.0g
Starch32.87g
Calcium, Ca19.0mg
Iron, Fe0.98mg
Magnesium, Mg31.0mg
Phosphorus, P121.0mg
Potassium, K604.0mg
Sodium, Na409.0mg
Zinc, Zn0.57mg
Copper, Cu0.115mg
Manganese, Mn0.259mg
Selenium, Se0.4??g
Vitamin C, total ascorbic acid1.1mg
Thiamin0.107mg
Riboflavin0.064mg
Niacin2.797mg
Pantothenic acid0.53mg
Vitamin B-60.282mg
Vitamin A, RAE0.0??g
Retinol0.0??g
Vitamin A, IU0.0IU
Vitamin E (alpha-tocopherol)1.09mg
Tocopherol, beta0.13mg
Tocopherol, gamma7.92mg
Tocopherol, delta3.04mg
Tocotrienol, alpha0.02mg
Tocotrienol, beta0.0mg
Tocotrienol, gamma0.04mg
Tocotrienol, delta0.0mg
Vitamin K (phylloquinone)43.1??g
Dihydrophylloquinone0.0??g
Menaquinone-40.0??g
Fatty acids, total saturated2.6g
4:00.0g
6:00.0g
8:00.006g
10:00.004g
12:00.002g
14:00.017g
15:00.003g
16:01.51g
17:00.015g
18:00.931g
20:00.05g
22:00.045g
24:00.018g
Fatty acids, total monounsaturated3.356g
14:10.0g
15:10.0g
16:1 undifferentiated0.016g
16:1 c0.016g
16:1 t0.0g
17:10.008g
18:1 undifferentiated3.252g
18:1 c3.217g
18:1 t0.035g
20:10.081g
22:1 undifferentiated0.0g
22:1 c0.0g
22:1 t0.0g
24:1 c0.0g
Fatty acids, total polyunsaturated7.473g
18:2 undifferentiated6.522g
18:2 n-6 c,c6.447g
18:2 CLAs0.008g
18:2 t not further defined0.067g
18:3 undifferentiated0.94g
18:3 n-3 c,c,c (ALA)0.891g
18:3 n-6 c,c,c0.048g
18:3i0.0g
18:40.0g
20:2 n-6 c,c0.005g
20:3 undifferentiated0.0g
20:3 n-30.0g
20:3 n-60.0g
20:4 undifferentiated0.006g
20:5 n-3 (EPA)0.0g
22:40.0g
22:5 n-3 (DPA)0.0g
22:6 n-3 (DHA)0.0g
Fatty acids, total trans0.102g
Fatty acids, total trans-monoenoic0.035g
Fatty acids, total trans-polyenoic0.067g
Cholesterol1.0mg
Stigmasterol8.0mg
Campesterol12.0mg
Beta-sitosterol28.0mg